Getting started

Let's get a sense of how you're doing.

This baseline helps you and your clinician see your starting point and track changes over time. There are no right answers — just be honest with yourself.

75%

Section 3 of 4 · PHQ-9 (depression)

Over the last 2 weeks, how often have you been bothered by any of the following?

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What is the PHQ-9? A 9-item screening tool widely used in clinical practice to measure depression severity. It's not a diagnosis — it's a way to track how you're doing over time. Scores range from 0 to 27, and your clinician will discuss the result with you.

Prototype · Intake (PHQ-9 step)