Your progress
Both your depression and anxiety scores have dropped meaningfully since you started. That's the work paying off.
Lower is better. Range 0–27.
Lower is better. Range 0–21.
Your PHQ-9 has dropped from 16 (moderately severe) at intake to 9 (mild) today. That's a 44% reduction. In published research, a drop of 5+ points on the PHQ-9 is considered clinically meaningful.
Dr. Frost will discuss your progress with you at your next session on Tuesday.
You've completed 22 of 28 expected ABC sheets in the last 4 weeks.
78% completion — that's solid. Most patients who complete 70%+ of their assigned worksheets see measurable PHQ-9 improvement by week 4.